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Published By-Tobiasen OtteIncrease your reflexes and awareness through self-defense training to boost response times by 30%. The Fight-or-Flight Reaction prepares your body, boosting stamina and rate. Training alters mind feature, promoting cognitive capacities and focus to information. Technique certain drills to create solid neural links, prepari
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Posted By-Bender StoutIn your fighting styles trip, you pursue the desirable black belt, a symbol of proficiency and technique.Yet how do you navigate the ranks and development towards this ultimate objective?From the novice stage of white belt to yellow belt, to progressing through the intermediate rankings of orange belt to green belt, and lastly